Women’s longevity: Intersections between microbiome and female hormones | Dr. Elena Panzeri

In this talk, Dr. Elena Panzeri from Biopeak examines how the gut microbiome interacts with female hormones to shape women’s healthspan and longevity. Drawing on clinical practice and recent research, Dr. Panzeri explains what defines a resilient, healthy microbiome and why diversity, balance, and a low inflammatory burden are crucial for aging. She highlights the central role of estradiol in maintaining microbiome stability, and how hormonal transitions—especially menopause—can disrupt gut, oral, and genitourinary microbiomes, increasing inflammation and disease risk. Through real-world case studies, Dr. Panzeri demonstrates how microbiome testing enables personalized interventions—guiding diet, supplementation, and hormone optimization—while cautioning against the use of untargeted probiotics without proper testing. 🔔 Subscribe & Stay Tuned! More: 🌐Longevity India: https://linktr.ee/longevity.india Aging is something we all experience — in our families, our parents, and ourselves. We often talk about it, but we rarely record it. At Longevity India, we’re trying to change that. Through a few simple questions, we’re trying to capture what aging looks like in Indian homes: our diets, health habits, and everyday lives. Take the surveys here: https://lnk.bio/LongevityIndiaSurveys