A Nutritionist's Calcium Choice: Glycinate for Better Absorption & Comfort

Thinking about calcium supplements? Before you buy that cheap calcium carbonate, here's what a nutritionist wants you to know. I created Estalife Calcium Glycinate specifically for my mum—and here's why it's different from the most common calcium form on the market. The Problem with Calcium Carbonate: Most calcium supplements use calcium carbonate because it's cheap and packs the most calcium per tablet. But there's a catch: it requires stomach acid for absorption and is famous for causing bloating and stomach discomfort—especially problematic for older adults who need calcium the most. Why Calcium Glycinate Is Better: ✓ Already chelated and bound to glycine—doesn't rely on stomach acid ✓ Gentler on the stomach and digestive system ✓ Glycine is an active amino acid your body uses for glutathione, creatine, and collagen synthesis ✓ Better absorption and comfort, especially for sensitive stomachs ✓ Supports bone density, muscle function, and nerve signaling The Science: From our 30s onwards, bone density gradually declines—especially in women. Getting enough calcium in a form your body can reliably absorb and tolerate is essential. Our modern diets contain less glycine because we've stopped eating bone, cartilage, tendon, and skin like our ancestors did. Estalife Calcium Glycinate: ✓ 250mg elemental calcium per serving (2 capsules) ✓ 60 capsules per bottle ✓ $15.99 factory-direct pricing ✓ Made in our Ang Mo Kio facility Pro tip: Pair with Vitamin D3 + K2 for optimal calcium absorption and bone-directed delivery. Bundle discounts (2x and 5x) available on our website. This content is for general educational purposes only and is not intended as medical advice. Please consult a healthcare professional if you have an existing medical condition, are pregnant or breastfeeding, or are taking medication. #CalciumGlycinate #BoneHealth #NutritionistRecommendation