Can this 5-day diet rewind your biological age? - A conversation with Andrea Ghirardi

🔬 Can food rejuvenate you from within? In this special episode of LEVITY, Peter talks with Andrea Ghirardi, CEO of L-Nutra Europe — the company behind Prolon, the fasting-mimicking diet (FMD) developed from Dr. Valter Longo’s research. 🧠 We cover: – How Prolon mimics fasting without starvation. – Real-world results: 2.5 years bio-age reversal. – Why FMD may beat GLP-1 drugs for long-term health. – What’s inside the new NextGen kit. – Prolon’s potential as a medical treatment. 🎁 Our giveaway is live! 10 winners will receive FMD kits from Prolon. It’s free to enter – just follow the link below. https://gleam.io/NaVa0/prolon-fasting-mimicking-diet-giveaway 📘 Dive deeper with our companion article: https://reachlevity.com/p/the-fasting-mimicking-diet-explained-5ce17b65d00c14c1 💌 Our newsletter: Weekly biotech + aging breakthroughs: https://reachlevity.com/subscribe 👋🏼 Want to show your support? Subscribe to our channel, hit the notification bell and/or send us a Super Thanks! 👋🏼👋🏼👋🏼 Want to show your support and get some extra perks? Become a member! https://www.youtube.com/channel/UCQ2g_IsL0inKrkc6omolPdA/join LEVITY is co-hosted by Patrick Linden, philosopher and author, and Peter Ottsjö, journalist and author. Nothing in this post or episode is medical advice. We're not doctors. Before trying this, you should consult your physician. Prolon is not intended to diagnose, treat, cure or prevent any diseases. CHAPTERS 00:00 Teaser 00:41 A message from Peter 02:35 Introduction to L-Nutra and Andrea Ghirardi, CEO 05:02 What is the fasting-mimicking diet? 07:23 The clinically validated formulation 08:32 The formation of L-Nutra 13:22 How does FMD compare to other fasting methods? 18:07 Are weight-loss drugs a tough competitor to Prolon? 20:05 What's inside the 5-day Prolon kit? 22:54 The next-gen formula 25:41 Peter's and Andrea's experience of trying the FMD 28:23 FMD studies 35:15 The future of FMD and L-Nutra