$7 Pill Shrinks the Fat Around Your Heart

🩺 Get your personalized health plan: https://drstanfield.com 📄 Full write-up & all the studies from this video: https://drstanfield.com/blogs/articles/shrink-the-fat-around-your-heart ✔️ X: https://x.com/BradStanfieldMD ✔️ Patreon: https://www.patreon.com/bradstanfieldmd Timestamps: 00:00 The Role of Diet in Reducing Heart Fat 00:01:38 The Importance of Protein and Fiber 03:47 Avoiding Ultra-Processed Foods and Liquid Sugars 06:42 Foods That Lower Inflammation 08:40 Exercise and Its Impact on Heart Fat 10:26 Breakthrough Drugs that Shrink Heart Fat Thumbnail by James Kelly Video edited by Troy Young The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.