Thomas Tullo on Beauty, Healing, and the Art of Face Pilates

In this episode of The Healthspan Collective, host Nicole Doran sits down with Thomas Tullo, founder of Aman Spa in Toronto and creator of Face Pilates, to explore his groundbreaking approach to natural beauty, longevity, and holistic health. Thomas reveals the inspiration behind Face Pilates, an innovative practice designed to strengthen facial muscles, enhance natural radiance, and support healthy aging from the inside out. Throughout the conversation, Thomas opens up about his personal wellness journey, the philosophy that drives his work, and his candid views on modern aesthetic treatments like. From the eight essential steps of Face Pilates to his insights on emotional well-being, stress management, and natural supplements, this episode offers a refreshing perspective on beauty, vitality, and living with purpose at every stage of life. What we cover: 💆‍♀️ The science and benefits behind Face Pilates 🌱 Natural beauty, facial muscle health, and longevity habits 💉 The shift toward natural facial rejuvenation 💫 The evolving aesthetics and spa industry Chapters: 00:00 – Introduction to Face Pilates 00:48 – Meet Thom Tullo: Founder of Aman Spa 01:25 – Thom’s Personal Experience with Face Pilates 03:19 – The Concept and Benefits of Face Pilates 09:15 – The Eight Foundational Steps of Face Pilates 35:34 – Thom’s Journey and Wellness Philosophy 40:12 – Staying Active: Exercise, Longevity, and Purpose 42:46 – Managing Stress, Sugar, and Emotional Health 49:20 – Natural Beauty, Supplements, and Daily Rituals 57:45 – Trends Shaping the Future of Aesthetics