Essential Capsules label record: declared vitamins, minerals and other ingredients
The DSLD record lists Essential Capsules by Blueprint Bryan Johnson as a capsule with declared vitamins, minerals and other ingredients in stated amounts per labelled serving. The record is a label declaration only and does not show efficacy, safety or approval. [1]
Automatic summary · not editorially reviewed
FROM THE ORIGINAL LABEL
A closer look at the product
- Pack contents
- 60 Veggie Capsule(s)
- Label serving
- 2 Veggie Capsule(s)
- Servings per container
- 30
Ingredients & declared amounts24
Amounts from the label, per specified serving. These are manufacturer declarations, not a personal dosage recommendation.
| Ingredient | Amount | Per label serving |
|---|---|---|
| Vitamin D | 50 mcg | 2 Veggie Capsule(s) |
| Vitamin E | 67 mg | 2 Veggie Capsule(s) |
| Thiamine | 1.1 mg | 2 Veggie Capsule(s) |
| Riboflavin | 1.4 mg | 2 Veggie Capsule(s) |
| Niacin | 15 mg | 2 Veggie Capsule(s) |
| Vitamin B6 | 1.4 mg | 2 Veggie Capsule(s) |
| Folate | 200 mcg DFE | 2 Veggie Capsule(s) |
| Vitamin B12 | 125 mcg | 2 Veggie Capsule(s) |
| Biotin | 50 mg | 2 Veggie Capsule(s) |
| Pantothenic Acid | 6 mg | 2 Veggie Capsule(s) |
| Calcium | 50 mg | 2 Veggie Capsule(s) |
| Iodine | 200 mcg | 2 Veggie Capsule(s) |
| Zinc | 15 mg | 2 Veggie Capsule(s) |
| Selenium | 28 mcg | 2 Veggie Capsule(s) |
| Manganese | 1 mg | 2 Veggie Capsule(s) |
| Nicotinamide Riboside Chloride | 300 mg | 2 Veggie Capsule(s) |
| Broccoli Seed Extract | 200 mg | 2 Veggie Capsule(s) |
| Fisetin | 100 mg | 2 Veggie Capsule(s) |
| Luteolin | 100 mg | 2 Veggie Capsule(s) |
| Ubiquinol | 50 mg | 2 Veggie Capsule(s) |
| Lactobacillus acidophilus | 20 mg | 2 Veggie Capsule(s) |
| Spermidine | 10 mg | 2 Veggie Capsule(s) |
| Boron | 3 mg | 2 Veggie Capsule(s) |
| Lithium | 1 mg | 2 Veggie Capsule(s) |
Source: National Institutes of Health, Office of Dietary Supplements · Dietary Supplement Label Database. Label snapshot; packaging and formulation may have changed.
The key findings
The DSLD record 328204 lists Essential Capsules by Blueprint Bryan Johnson as a capsule in the category Other Combinations. [1]
The label declares Vitamin D as cholecalciferol at 50 mcg and zinc as zinc bisglycinate at 15 mg per labelled serving. [1]
The source states that DSLD inclusion does not establish efficacy, safety, FDA approval, laboratory verification or current retail availability. [1]
The source at a glance
- Brand
- Blueprint Bryan Johnson
- Form
- Capsule
- Pack contents
- 60 Veggie Capsule(s)
- Label serving
- 2 Veggie Capsule(s)
- Ingredients listed
- Vitamin D · Vitamin E · Thiamine · Riboflavin · Niacin · Vitamin B6 · Folate · Vitamin B12 · Biotin · Pantothenic Acid · Calcium · Iodine · Zinc · Selenium · Manganese · Nicotinamide Riboside Chloride · Broccoli Seed Extract · Fisetin · Luteolin · Ubiquinol
- Record type / format
- Dietary supplement label/database record
- Scope / context
- The described product: Essential Capsules, brand Blueprint Bryan Johnson, capsule form.
- Summary based on
- Product label / database record
Essential Capsules record in the NIH DSLD
This is a product label record in the NIH Office of Dietary Supplements Dietary Supplement Label Database, record 328204. The label name is Essential Capsules, the declared brand is Blueprint Bryan Johnson and the physical form is Capsule. The database category is Other Combinations. The label entered the database on 2025-02-23; the source notes this is not a product launch date. The record describes label declarations only.
Supporting source [1]
Declared vitamins and minerals per labelled serving
The label lists, among others, Vitamin D as cholecalciferol at 50 mcg, Vitamin E as D-alpha-tocopherol at 67 mg, thiamine hydrochloride at 1.1 mg, riboflavin at 1.4 mg, niacinamide at 15 mg and Vitamin B6 as pyridoxine hydrochloride at 1.4 mg per labelled serving. Folate is listed as calcium L-5-methyltetrahydrofolate at 200 mcg DFE and Vitamin B12 as methylcobalamin at 125 mcg. Minerals include calcium at 50 mg, iodine at 200 mcg, zinc as zinc bisglycinate at 15 mg, selenium as L-selenomethionine at 28 mcg and manganese citrate at 1 mg. These are label facts, not dosing advice.
Supporting source [1]
Other declared ingredients and what the record cannot show
The label also declares Nicotinamide Riboside Chloride at 300 mg, Broccoli Seed Extract at 200 mg, Fisetin as Smoketree Stem Extract at 100 mg, Luteolin as S. japonica Bud Extract at 100 mg, Ubiquinol as reduced Coenzyme Q-10 at 50 mg, Lactobacillus acidophilus at 20 mg, spermidine trihydrochloride at 10 mg, boron glycinate at 3 mg and lithium orotate at 1 mg per labelled serving. Biotin is listed at 50 mg and pantothenic acid as D-calcium pantothenate at 6 mg. The source states that DSLD inclusion does not establish efficacy, safety, FDA approval, laboratory verification or current retail availability, and that no independent testing, price or batch certificate is supplied.
Supporting source [1]
How to interpret this
Product label record; not evidence of efficacy or approval. The record describes label declarations only; no independent testing, price, batch certificate or current availability is supplied. Amounts are label facts, not personal dosing advice.
Based on a product label or database record. This does not establish effectiveness, independent batch testing, approval or current availability.
Source & supporting passages
Blueprint Bryan Johnson · dsld.od.nih.gov