What Actually Slows Aging? w/ Dr. Matt Kaeberlein

What if curing every cancer only added 2.5 years to your life but slowing aging itself could add 20 to 30? That's where this conversation with aging scientist Dr. Matt Kaeberlein begins, and it doesn't let up. We cut through the longevity noise to separate what actually moves the needle from what's just good marketing: the hallmarks of aging, the real story on rapamycin, why "natural" doesn't mean safe, how to spot a longevity doctor worth trusting, and what a study of 55,000 dogs is quietly teaching us about how to live longer. Whether you're deep in the longevity world or just tired of being sold the next miracle supplement, this episode gives you a framework to think for yourself. ------------------------------------------ The information provided in Adding Years: Your Roadmap to Longevity is for informational and educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. The hosts and producers are not licensed medical professionals, dietitians, or healthcare providers. While some guests may be licensed medical professionals, they appear solely in an educational capacity and are not providing individualized medical care or establishing any healthcare provider–patient relationship.