Caloric Restriction vs. Intermittent Fasting: Lifespan Insights
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Geneticist Dr. Gary Churchill talks about how dietary interventions like caloric restriction and intermittent fasting affect mouse lifespan and health. Discover surprising differences in body composition and how environment impacts longevity.
Video clip from this podcast episode: https://mindandmatter.substack.com/p/calorie-restriction-and-fasting-aging
#Diet #IntermittentFasting #Nutrition #Health #Lifespan #WeightLoss #Longevity #Biology #Metabolism #Science #Podcast
Mind & Matter Podcast: Science, Health, Metabolism · 3 min · Source published: 2024-10-21
Added to Harbor: 10/22/2026
Original on YouTube ↗Automatically categorized source. Creator statements are not an independent evidence review or personal medical guidance.