Blueberry Cottage Cheese Breakfast Bake | High-Protein Longevity Breakfast Recipe | Dr. Joanette

This blueberry cottage cheese breakfast bake is a high-protein, longevity-friendly breakfast that supports a healthy metabolism for decades. I’m Dr. Joanette (ER doctor 30+ years), and in this video, I’ll show you how to make a simple baked oatmeal-style dish using rolled oats, cottage cheese, eggs, blueberries, cinnamon, and baking powder—perfect for meal prep and steady energy. I’ll share my best tips to keep blueberries from sinking (the flour trick), how to blend the wet ingredients for a creamy texture, and how to bake it until perfectly set. Each batch makes about 8 servings with ~15g protein per serving, so it’s a great option if you’re trying to eat more protein while avoiding ultra-processed breakfasts. ⏱ Timestamps 00:00 – Why this breakfast supports longevity + metabolism 00:40 – Prep oats + keep blueberries from sinking 02:20 – Blend the creamy cottage cheese base 04:45 – Mix dry ingredients + combine batter 08:20 – Bake time + toppings (blueberries, almonds) 10:00 – Taste test + serving tips + where to find the recipe Don’t forget to subscribe for more health tips and recipes! @DrJoanette Website: growwithdrjoanette.com Follow for More! Instagram: https://www.instagram.com/growwithdrjoanette Facebook: https://www.facebook.com/Dr.JoanetteMD Twitter: https://www.x.com/@growwithdrjo TikTok: https://www.tiktok.com/@drjoanette #BlueberryCottageCheeseBreakfastBake #HighProteinBreakfast #LongevityRecipes #HealthyBreakfastIdeas #MealPrepBreakfast #FoodIsMedicine #DrJoanette