Krister Kauppi on Ikare Longevity Workshop | Longevity crash course around Rapamycin and mTOR

This Ikare Longevity Workshop is organized by Ikare.ai 00:00 Intro about Ikare.ai 02:46 Intro Rapamycin workshop 06:47 Anabolic and catabolic processes 08:04 Anabolic camp and catabolic camp 10:35 Different goals lead to different longevity protocols 12:21 Catabolic upstream pathways 14:55 History of Rapamycin and what it is 19:34 Lifespan data in multiple species 21:02 Why does mTOR inhibiton work 23:31 People who take Rapamycin and their dose protocol 24:55 Some reasons why people don't take Rapamycin 27:45 My longevity journey 29:29 Why did I start taking Rapamycin 32:32 How I started taking Rapamycin 34:55 Beneficial effects of Rapamycin 35:29 Side effects of Rapamycin 36:21 My risk and benefit calculation 37:08 Contact information 37:54 Rapamycin cream and potential anti-aging effects 40:10 Rapamycin study in marmoset monkeys 42:23 Skin improvements, muscle loss as a side effect and Rapamycin physicians 48:27 Best biomarker to track effect and what is the mechanism behind Rapamycin 52:05 Mild common symptoms 55:12 Slight increase in lipids 56:51 Slight decrease in insulin sensitivity 57:51 Improvement in dental health 1:00:14 Optimal dose regime for longevity for different people Rapamycin resources - Rapamycin Longevity Lab https://masteronething.com - Rapamycin.news https://www.rapamycin.news - Rapamycin facebook group https://www.facebook.com/groups/rapamycin Connect with Krister on: LinkedIn: https://www.linkedin.com/in/krister-kauppi X: https://x.com/KristerKauppi Connect with Ikare.ai: Gabriel Cian on LinkedIn: https://www.linkedin.com/in/gabriel-cian-807b39156 Max Kamrani on LinkedIn: https://www.linkedin.com/in/mkamrani Website: https://ikare.ai Disclaimer: The workhop is for general information and educational purposes only and is not medical advice for you or others. The use of information and materials linked to the workhop is at the users own risk. Always consult your physician with anything you do regarding your health or medical condition.