Inside The Revolutionary Epigenetic Cellular Health Test | Ryan Smith @TruDiagnostic

Standard blood tests barely scratch the surface. Ryan Smith shares how TruDiagnostic’s True Age & True Health tests use over 1,700 biomarkers from just a drop of blood to measure biological age, hormone health, immunity & more. Go beyond standard labs & start bioharmonizing with cutting-edge precision so you can make decisions that actually impact how you feel & age. 📕 Video chapters 0:00 Introduction 3:29 What is biological aging? 6:20 Impact of interventions: lithium, hyperbaric therapies, plasma apheresis 8:39 Evaluating accuracy & reliability of biological age services 10:12 Types of biological age clocks & their strengths 12:23 Live review of Nick’s SYMPHONYAge report 15:10 Interpretation of blood labs vs. methylation proxies 19:45 What are epigenetic biomarker proxies (EBPs) 23:13 Comparing methylation averages to blood labs & implications 27:28 Precision & repeatability of methylation vs. traditional labs 30:12 Importance of immune system in aging & disease 32:48 Can methylation alone capture biological age 35:27 Introduction to the TruHealth report 47:27 Mitochondrial health & ergothioneine 50:07 Future updates & customizing reports 51:39 Identifying drug use via methylation proxies 55:16 NMN vs. NR for NAD+ via methylation data 58:52 TruAge vs. TruHealth: which to choose & why 1:00:45 Outro 🔗 Links - Full episode show notes: https://outliyr.com/221 - Music by Alexander Tomashevsky: soundcloud.com/alexunderthesky 📝 Frequently updated articles: TruDiagnostic TruAge Review: The Top Test to Quantify Your Biological Age & Longevity? https://outliyr.com/trudiagnostic-truage-review TruDiagnostic TruHealth Review 2025: 62% Better Than Blood Lab Tests? https://outliyr.com/ergothioneine-supplement-benefits-uses-review 🛒 Click the link below and use code URBAN to save 10%: TruDiagnostic Blood Tests: https://outliyr.com/trudiagnostic 🎤 Get weekly insider secrets from world-class experts: https://www.youtube.com/@highperformancelongevity?sub_confirmation=1 🔔 Subscribe for more free "biohacking" Human Performance tips, product reviews, and the latest info: https://www.youtube.com/@outliyr?sub_confirmation=1 🚀 Tools, products, & services I recommend: https://outliyr.com/shop 🔥 Join my VIP club - It's a weekly newsletter sharing Human Performance tips, biohacking news, freebies, and more! https://outliyr.com/vip 📝 About our guest Ryan Smith studied Biochemistry at Transylvania University before founding Tailor Made Compounding, which became one of the fastest-growing healthcare companies in the U.S. After exiting in 2020, he launched several ventures, including TruDiagnostic, a CLIA-certified lab specializing in methylation-based diagnostics for longevity & preventive health. TruDiagnostic leads the field with one of the largest private epigenetic databases, over 13,000 patients, & active participation in 30+ clinical research studies. Ryan remains a key figure in advancing functional medicine through innovative health data solutions. 🔑 Key takeaways - Biological age gives a clearer picture of health risk than birthdate by showing how your body is actually aging - Lifestyle basics like exercise, clean eating, stress reduction & social connection remain top tools for aging well - Some biological age tests are more reliable thanks to stronger prediction power & actionable results - Longevity interventions can now be ranked using technology that tracks measurable improvements over time - Leading tests don’t just score your age but give clear next steps to improve healthspan & lifespan - DNA methylation data offers biomarker proxies that sometimes outperform traditional blood tests 🙏 Support the show - Subscribe: https://outliyr.com/subscribe - Leave an Apple Podcast review: https://outliyr.com/rate-podcast Do you have questions, thoughts or feedback? Let me know in the comments below and one of us will get back to you! Disclaimers: Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your healthcare professional with any questions about a medical condition or your personal health. Additionally, some of the links provided above are affiliate links. They don't cost you anything, but I make a tiny commission from the sale. Honesty is key on my channel, and thank you for your support! You may read the full disclaimer here: https://outliyr.com/disclaimers