Scientists Discovered the EXACT Supplement Combo That Slows Biological Aging
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Creator description · original textText language: English
In this clip, Dr. Rhonda Patrick and Dr. Steve Horvath discuss:
• Does omega-3 actually slow biological aging?
• Can combining omega-3 with vitamin D amplify anti-aging effects?
• Does correcting vitamin D deficiency reverse aging?
• The effects of omega-3 on frailty and cancer prevention
Watch the full episode with Dr. Steve Horvath: https://www.youtube.com/watch?v=3pRiY2zHt8c
Read the detailed summary for our episode with Dr. Steve Horvath: https://www.foundmyfitness.com/episodes/steve-horvath-2
Get weekly, science-backed breakdowns of cutting-edge research from Dr. Rhonda Patrick, with actionable protocols for longevity, brain health, and resilience: https://www.foundmyfitness.com/newsletter
Subscribe to the main FoundMyFitness channel, where Dr. Rhonda Patrick shares in-depth interviews with world-leading researchers on longevity, nutrition, exercise, and brain health:
https://www.youtube.com/user/FoundMyFitness/?sub_confirmation=1
FoundMyFitness Clips · 10 min · Source published: 2026-06-10
Added to Harbor: 10/23/2026
Original on YouTube ↗Automatically categorized source. Creator statements are not an independent evidence review or personal medical guidance.