Rapamycin: Taking mTOR inhibition to the next level | Health Longevity Secrets | RobertLufkinMD

This is a replay of a great podcast interview that Robert Lufkin did with me last year. 00:00 Intro 02:52 How the longevity journey started 06:55 Aging theory: Sweet spot between anabolism and catabolism 08:28 mTOR activation or anabolism is not only bad 08:55 mTOR inhibition or catabolism is not only good 11:28 What are things that activate anabolic processes 12:35 The need for anabolic processes seems to go down 13:24 Result of activation of too much catabolism 14:09 Use different measurements to find the sweet spot 17:56 Experices with self-experimenting with Rapamycin 18:26 People tolerate Rapamycin differently 20:29 Started dose protocol 21:34 Side effects 22:24 Beneficial effects 24:49 Rapamycin and immunosuppression 26:26 Common dose protocol in the longevity community 27:50 Can Rapamycin replace fasting? 29:15 Effect difference between Rapamycin and fasting throughout age 30:00 Difference between AMPK activation 31:18 Rapamycin Longevity Lab and longevity cocktails 34:20 Support the research around mTOR inhibitors Resources Health Longevity Secrets podcast - https://www.youtube.com/@RobertLufkinMD - Support the mTOR screening project https://rapamycinlongevitylab.com/mtor - Rapamycin Longevity Lab https://rapamycinlongevitylab.com Connect with Krister on: LinkedIn: https://www.linkedin.com/in/krister-kauppi X: https://x.com/KristerKauppi Disclaimer: The podcast is for general information and educational purposes only and is not medical advice for you or others. The use of information and materials linked to the podcast is at the users own risk. Always consult your physician with anything you do regarding your health or medical condition.