This Vitamin Just Reversed Aging by 1.7 Years
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Creator description · original textText language: English
A 2023 Cell Metabolism study reveals that 500-600mg of betaine daily activates the longevity enzyme BHMT in your liver, reducing biological age by 1.7 years on Horvath's epigenetic clock. This is how one nutrient can literally rewind your aging clock.
#antiaging #longevity #betaine #cellmetabolism #biologicalage #epigenetics #dnamethylation #healthscience #aging #wellness
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Mind&Body · 2 min · Source published: 2026-05-27
Added to Harbor: 10/23/2026
Original on YouTube ↗Automatically categorized source. Creator statements are not an independent evidence review or personal medical guidance.