Eating Less, Living Longer?
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Research on genetically diverse mice shows caloric restriction and intermittent fasting extend lifespan proportionally to intake reduction. However, genetics influenced longevity more than diet. Resilience to stress and immune health predicted long life better than metabolism.
AllenAllen · 7 min · Source published: 2026-02-08
Added to Harbor: 10/22/2026
Original on YouTube ↗Automatically categorized source. Creator statements are not an independent evidence review or personal medical guidance.