Testing My Biological Age…Shocking Results

I review two Biological Age tests, AgeRate and TrueDiagnostic, to look at my epigenetic methylation and compare that to my chronological age. How fast am I aging? How is my DNA? What do my biomarkers say? Everything from my telomere health to my VO2 max to my walking speed and grip strength. I reveal my age, inside and out. They also give advice on how to slow and reverse your biological age. Subscribe to Total Fitheads podcast! https://youtube.com/@UCXOGGiOLMgl6B_Wtu_yLcMA Try TruDiagnostic yourself!→https://trudiagnostic.com/discount/FITHEADS 12% off with code FITHEADS (The discount will only display on the final checkout page before order submission) Want to get better at life with me? Subscribe!→https://www.youtube.com/FitnessOutrageous?sub_confirmation=1 Like it?? Join my team to help me make more→ http://patreon.com/alispagnola Every Monday morning I bring you Fitness Outrageous. Fit tips. Health hacks. Superhuman strategies! All delivered with a side of hilarious. I'm constantly working to get better at life. Wanna join me? Let's get Fitness Outrageous together :)