The science behind NAD and NMN: What it means for your health and aging: Andrew Salzman, M.D.

Join 1M+ subscribers on their journey towards strong and healthy: https://www.mindbodygreen.com/newsletters “ NAD is the key regulator of the entire metabolic machinery of the body,” explains Andrew Salzman, MD. Andrew Salzman, MD, physician, biomedical entrepreneur, and Chief Medical Officer at Wonderfeel, joins us to explore how optimizing NAD levels could hold the key to slowing aging, enhancing cellular function, and improving healthspan from the inside out. Plus: 0:00 What is NAD? 4:00 When does NAD decline 5:17 The connection to perimenopause & menopause 9:00 The benefits of increasing your levels 12:00 Preventing NAD from breaking down 12:45 What is CD38? 15:00 The impact of NAD on muscle mass 16:05 How to be an informed consumer of NAD supplements 17:45 Salzman’s personal routine 19:00 Dosage & beneficial ingredients in Wonderfeel products 23:15 The benefits on metabolism 24:15 Safety of NAD Referenced in the episode: - Check out Wonderfeel (https://getwonderfeel.com/?utm_source=mbg&utm_medium=podcast) - Learn more about Salzman (https://getwonderfeel.com/experts/andrew-salzman-md/?utm_source=mbg&utm_medium=podcast) - Follow Wonderfeel on Instagram (https://www.instagram.com/getwonderfeel/) - Youngr™ NMN, Wonderfeel’s NAD-boosting supplement (https://getwonderfeel.com/?utm_source=mbg&utm_medium=podcast) ABOUT mbg: mindbodygreen. One word. Here you’ll find a 360-degree approach to wellness that weaves the mental, physical, spiritual, emotional, and environmental aspects of well-being together, because we believe that these pillars of health are all interconnected. Read more here: https://www.mindbodygreen.com/​ Shop our supplements: https://shop.mindbodygreen.com/ Follow us on Social - @mindbodygreen Instagram: https://www.instagram.com/mindbodygreen/ TikTok: https://www.tiktok.com/@mindbodygreen