Q&A with Scientist Matt Kaeberlein about Longevity and Living Longer | The Optispan Podcast EP 1

Subscribe to our channel: https://www.youtube.com/@optispan Optispan CEO Matt Kaeberlein takes questions about healthy aging. 0:00 Trailer/Introduction 01:23 Why do we get sicker and more frail as we get older? 03:34 Has science figured out how to tackle the Hallmarks of Aging in humans? 06:33 What are the most promising areas of longevity/geroscience research? 11:46 How can we shorten the length of human clinical trials [so drugs can get to market faster]? 16:35 What's the most important thing to ensure a healthy old age? 18:51 Do you have any strong opinions about how nutrition affects healthspan? 23:42 How can a non-expert separate the good science from the snake oil? 29:16 What has surprised you the most about longevity and geroscience research? Producer: Tara Mei Video Editor: Jacob Keliikoa DISCLAIMER: The information provided on the Optispan YouTube channel is intended solely for general educational purposes and is not meant to be, nor should it be construed as, personalized medical advice. No doctor-patient relationship is established by your use of this channel. The information and materials presented are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. We strongly advise that you consult with a licensed healthcare professional for all matters concerning your health, especially before undertaking any changes based on content provided by this channel. The hosts and guests on this channel are not liable for any direct, indirect, or other damages or adverse effects that may arise from the application of the information discussed. Medical knowledge is constantly evolving; therefore, the information provided should be verified against current medical standards and practices. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the policies or positions of Optispan or related entities. Any content is not intended to malign any religion, organization, company, or individual. More places to find us: Twitter: https://twitter.com/optispanpodcast Twitter: https://twitter.com/optispan Twitter: https://twitter.com/mkaeberlein Linkedin: https://www.linkedin.com/company/optispan https://www.optispan.life/ Hi, I'm Matt Kaeberlein. I spent the first few decades of my career doing scientific research into the biology of aging, trying to understand the finer details of how humans age in order to facilitate translational interventions that promote healthspan and improve quality of life. Now I want to take some of that knowledge out of the lab and into the hands of people who can really use it. On this channel I talk about all things aging and healthspan, from supplements and nutrition to the latest discoveries in longevity research. My goal is to lift the veil on the geroscience and longevity world and help you apply what we know to your own personal health trajectory. I care about quality science and will always be honest about what I don't know. I hope you'll find these videos helpful!