NMN & NAD for Anti-Aging Just Changed
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Timestamps:
00:00 Discovering the Role of SIR2 and NAD in Longevity
01:14 Correlation Between NAD Levels and Aging
02:05 The Hype and Reality of NMN and NR Supplements
03:46 David Sinclair's Advocacy for NMN Supplements
04:21 The Interventions Testing Program's Findings on NR
05:41 Questioning the Theory of NAD Levels Decline with Age
05:59 The Effect of NR Supplements on Long COVID
07:47 Are TMG Supplements the Real Reason for Benefits?
08:55 Conclusion and Key Takeaways
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Here are the links to the research papers referenced in the video:
https://www.science.org/doi/10.1126/science.289.5487.2126
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0042357
https://www.science.org/doi/10.1126/science.aaf2693
https://pmc.ncbi.nlm.nih.gov/articles/PMC8135004/
https://www.nature.com/articles/s43587-022-00174-3
https://www.sciencedirect.com/science/article/pii/S258953702500567X
https://pubmed.ncbi.nlm.nih.gov/39514262/
https://jissn.biomedcentral.com/articles/10.1186/s12970-021-00464-y
Thumbnail by James Kelly
Video edited by Troy Young
Script by John Milliken
The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.
Dr Brad Stanfield · 9 min · Source published: 2025-12-27
Added to Harbor: 10/22/2026
Original on YouTube ↗Automatically categorized source. Creator statements are not an independent evidence review or personal medical guidance.