CP15 Fatigue after meals
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Creator description · original textText language: English
Postprandial fatigue is the red flag for insulin resistance — and it's your diagnostic tool.
When a patient crashes after meals, their insulin load exceeds their metabolic tolerance. Start by removing carbohydrates incrementally until fatigue resolves. Some tolerate rice with chicken. Others need protein and vegetables only. A few can't handle carbs at all — that's severe insulin resistance.
Once you've found their carbohydrate threshold, add meal spacing and time-restricted feeding. Lab markers won't shift until dietary tolerance is established.
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Kharrazian Institute · 3 min · Source published: 2026-09-28
Added to Harbor: 10/23/2026
Original on YouTube ↗Automatically categorized source. Creator statements are not an independent evidence review or personal medical guidance.