The Missing Piece in Aging: Measuring Immune Aging to Live Longer | Dr. Natalia Mitin

Discover how your immune system determines your biological age, healthspan, and longevity in this in-depth interview with Dr. Natalia Mitin, a leading expert in cellular senescence and immune aging. In this episode, we discuss why traditional blood tests cannot accurately measure immune health, how immune resilience affects aging, and the latest breakthrough test developed by Sapere Bio to evaluate immune function before disease appears. You'll also learn about: • What immune aging really means • How your immune system changes after age 30 • Why inflammation is linked to heart disease, diabetes, and Alzheimer's • The truth about senescent cells and senolytics • Can the thymus regenerate? • Does Fisetin actually work? • Lifestyle habits that improve immune resilience • The connection between gut health and the immune system • How immune function predicts longevity and healthspan • New advances in aging science and longevity medicine Whether you're interested in longevity, anti-aging research, biological age testing, preventive medicine, or immune health, this interview is packed with evidence-based insights from leading experts. 📌 Topics Covered ✔ Immune Aging Explained ✔ Biological Age vs Chronological Age ✔ Immune Resilience ✔ Cellular Senescence ✔ T Cell Function ✔ Inflammation & Chronic Disease ✔ Gut Health & Immunity ✔ Thymus Regeneration ✔ Longevity Medicine ✔ Healthy Aging 🔔 Subscribe for more interviews on longevity, health optimization, and the latest scientific breakthroughs. #Longevity #ImmuneSystem #BiologicalAge #HealthyAging #AntiAging #CellularSenescence #Healthspan #NataliaMitin #SapereBio #PreventiveMedicine