Healthy Aging Supplements: Dr. Mark Hyman on C15:0 & Longevity

Discover the science behind healthy aging supplements with Dr. Mark Hyman and Dr. Stephanie Venn-Watson as they discuss C15:0, an essential fatty acid being studied for its role in cellular health, healthy aging, and longevity. Dr. Venn-Watson explains how C15:0 was discovered by helping aging Navy dolphins live healthier for longer, how it differs from omega-3 fatty acids, and what emerging research suggests about its role in cellular resilience, mitochondrial function, and healthy aging pathways. In this conversation: -What C15:0 is and why researchers are studying it -C15:0 vs. omega-3 fatty acids -The connection between cellular health and healthy aging -Research involving AMPK, mTOR, and longevity pathways -Why C15:0 levels may decline with age -The emerging science behind fatty15 Learn more about fatty15: https://fatty15.com/ Explore the research: https://discoverc15.com/ 00:00 C15:0 and Healthy Aging 02:12 What Is C15:0? 03:30 Why C15:0 Levels Are Declining 06:37 How C15:0 Supports Cellular Health 09:46 C15:0 Research and Health Benefits 14:41 C15:0 vs. Omega-3 Fatty Acids 17:33 C15:0 Dosage and Results 20:49 Healthy Aging and Longevity Takeaways #HealthyAging #Longevity #C15