BEN BIKMAN f | mTOR needs ANIMAL PROTEIN. …older? MORE PROEIN NEEDED for LONGEVITY

http://www.DoctorsToTrust.com @doctorstotrust presents episode 3297 | DR BEN BIKMAN classic full set Rapamycin & longevity… -this combination is how it is most often talked about -discussion is centered on intracellular protein: mTOR [mammalian target of rapamycin] Research in humans using rapamycin to inhibit mTOR for longevity benefit is very weak mTOR is a mediator which affects the cell's ability to grow -influences the cell metabolism, including protein synthesis mTOR is very relevant in muscle health… "Consider: do I really want to inhibit this all the time?” When eat dietary protein, converted into amino acids -amino acids activate mTOR If you believe inhibiting mTOR does lengthen life, then you don't mind restricting protein intake -this is the outcome of the notion that leads to protein restriction for longevity -I will focus on insulin later and show how silly this notion is One reason that the notion of protein restriction for longevity is silly is that their own evidence challenges it… Studies show, the older you get, the less protein you eat, the shorter your mortality Research show: as people age, if they take in more animal protein, they live longer lives |||||||||||||||||||||||||||||||| doctorstotrust.com insuliniq.com hlthcode.com original video at DoctorsToTrust: https://youtu.be/sdDPhh0wkjM?si=QCSm-0l88jmg6PkT We will never use corruptible, epidemiological survey research as causal science. For each short/sharable video, the original Youtube links are provided above. None of this content is intended to be individual, personalized medical advice. We hope you find value for yourself in these videos & find them easy to share with loved ones! DISCLAIMER The DoctorsToTrust videos are for general informational purposes only and do not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.