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Sleep & recovery
Research brief

Persistent, Not Variable, Short Sleep Tied to Cardiovascular Events in Older Chinese Adults

In a CHARLS cohort of 11,050 Chinese adults aged 45+, persistent short sleep was associated with more cardiovascular events than persistent optimal sleep; variable short sleep was not. High CHG index plus persistent short sleep marked the highest joint-risk group. [1]

Automatic summary · not editorially reviewed

The key findings

  1. Sleep trajectories were classified as persistent optimal, variable short, persistent short, optimal-to-short, or other patterns. [1]

  2. Persistent short sleep was associated with higher cardiovascular risk than persistent optimal sleep, while variable short sleep was not. [1]

  3. High CHG combined with persistent short sleep identified the highest joint-risk group. [1]

The source at a glance

Study type / format
Observational cohort study (CHARLS); abstract only.
Population / context
11,050 CHARLS participants aged 45 years or older, free of heart disease and stroke through 2015, with sleep data from at least two 2011–2015 waves and 2018 or 2020 follow-up.
Summary based on
Study abstract
Publication status
Preprint · peer-review status not confirmed
Original publication
October 11, 2026

Sleep trajectories and cardiovascular events in CHARLS adults

The study asked whether repeated sleep patterns, not a single measurement, relate to new cardiovascular events in middle-aged and older Chinese adults. Sleep trajectories were classified as persistent optimal, variable short, persistent short, optimal-to-short, or other patterns. Events were self-reported physician-diagnosed heart disease or stroke. This is an observational cohort, so associations do not show that short sleep causes events.

Supporting source [1]

Persistent short sleep versus variable short sleep risk

Among 11,050 participants free of heart disease and stroke through 2015, 1,923 events occurred over 51,330 person-years. Compared with persistent optimal sleep, persistent short sleep was associated with higher risk (hazard ratio 1.22, 95% confidence interval 1.05–1.42), while variable short sleep was not (1.03, 0.88–1.21). Estimates were similar in sensitivity analyses.

Supporting source [1]

CHG index and sex findings in exploratory analyses

The cholesterol, high-density lipoprotein and glucose (CHG) index was modestly associated with events after adjustment for sleep trajectory (hazard ratio per standard deviation 1.06, 95% confidence interval 1.01–1.11). High CHG combined with persistent short sleep marked the highest joint-risk group (1.35, 1.08–1.69). In exploratory sex-stratified analyses, persistent versus variable short sleep carried higher risk among women (1.30, 1.04–1.64) but not men.

Supporting source [1]

How to interpret this

Abstract only; the full text was not reviewed. Events were self-reported physician diagnoses. Sex-stratified findings were exploratory. As an observational cohort, it shows associations, not causation.

Based on the study abstract; the full paper, tables and supplementary data were not reviewed.

Source & supporting passages

Read the quoted passagesIn the language of the original source
  1. Finding 1 ↑

    classified as persistent optimal, variable short, persistent
  2. Finding 2 ↑

    persistent short sleep was associated with higher
  3. Finding 3 ↑

    identified the highest joint-risk group

AI-assisted summary with linked source passages. No independent editorial or clinical review.

Our editorial method

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