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Video library· Prof. Valter Longo

Podcast - The Rich Roll Podcast | In Conversation with Dr. Valter Longo

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About this video

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What if fasting could help the body regenerate itself? Dr. Valter Longo explains how cycles of fasting mimicking diet activate bone marrow stem cells to regenerate the immune system and restore normal insulin production in the pancreas, results that could transform approaches to cancer therapy and diabetes treatment. Watch the full episode at the following link: https://www.youtube.com/watch?v=ZwdhdevxlRg (link in bio for Instagram) @richroll #ProfValterLongo #longevitydiet #fastingmimickingdiet #createcuresfoundation #TheRichRollPodcast #RichRoll #therapeuticfasting #regeneration #stemcells #diabetes #cancerresearch #healthyaging #nutritionscience

Prof. Valter Longo · 2 min · Source published: 2025-10-23

Added to Harbor: 10/22/2026

Original on YouTube ↗

Automatically categorized source. Creator statements are not an independent evidence review or personal medical guidance.

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