FASTING & NUTRITION PROTOCOLS FOR LONGEVITY & DISEASE PREVENTION | 055 DR. VALTER LONGO, PhD
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What sparked Professor Valter Longo’s interest in aging and longevity research?
And how can fasting and nutrition help activate the body’s natural repair processes?
From his early research at UCLA in Roy Walford’s lab, studying calorie restriction, nutrition, and aging, Professor Longo has focused on understanding how the body can activate powerful self-repair and regeneration mechanisms.
Watch the full episode here:
https://www.youtube.com/watch?v=S-JA0f-wR8Y (link in bio for Instagram)
For information and nutritional assistance, contact the Create Cures Foundation at the following email: clinic@createcures.org
#ProfValterLongo #longevity #nutrition #fasting #healthspan @longevilab
Prof. Valter Longo · 2 min · Source published: 2026-09-29
Added to Harbor: 10/22/2026
Original on YouTube ↗Automatically categorized source. Creator statements are not an independent evidence review or personal medical guidance.