The 12 Hallmarks of Ageing — And What They Actually Feel Like in Your Body
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Creator description · original language
Brain fog. Midlife weight gain. Constant fatigue. Craving snacks 45 minutes after eating. These aren't random inconveniences — they're the hallmarks of ageing playing out in real time. Leslie Kenny walks through the full framework and Dr. Stephanie connects each one to symptoms the Betties know firsthand.
Watch the full episode: https://youtu.be/pFKQ3xAdSCs
#hallmarksofaging #perimenopause #brainfog #longevity #autophagy #inflammation #mitochondria #womenover40 #betterwithdrstephanie
Dr. Stephanie Estima · 4 min · Source published: 2026-04-15
Added to Harbor: 10/22/2026
Original on YouTube ↗Automatically categorized source. Creator statements are not an independent evidence review or personal medical guidance.