Can fasting make us live longer?
Thumbnail from YouTube. Playing loads the YouTube player.
History & recommendationsOff
Keep recently viewed content on this browser. Your history stays on this device and is never sent to Harbor. Videos you play can also help order related video recommendations.
Open saved items & history →About this video
Creator description · original textText language: English
Did you know that fasting could help you live longer and better? 🚀 In this video, I'll tell you how intermittent fasting and other calorie restriction practices are linked to longevity, according to science. We'll discuss how the body activates cellular repair processes, what real benefits it can bring, and what studies say about aging more healthily.
⚠️ This video is for informational purposes only and does not replace the guidance of a healthcare professional.
👉 Subscribe to my channel for more fun facts about science, health, and the human body.
Suggested hashtags
#Fasting #Longevity #Science #HealthyLiving #IntermittentFasting #FunFacts #ThisWasStillDontKnow #Health #Wellness #HumanBody
I Still Don’t Know · 2 min · Source published: 2025-09-02
Added to Harbor: 10/29/2026
Original on YouTube ↗Automatically categorized source. Creator statements are not an independent evidence review or personal medical guidance.