Fasting Mimicking Diet- AGE REVERSAL of 2.5 YEARS in new study! + Fasting’s effect on Alzheimer’s
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In this video nutrition and Longevity Pro Joe Condora discusses a brand new study involving Valter Longo, a proponent of the Fasting Mimicking Diet.
The study looks at the effects of a Fasting Mimicking Diets and intermittent fasting on biological age, liver fat, insulin resistance, and abdominal fat.
We also explore other studies examining the effects of fasting on Alzheimer’s and cortisol levels.
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Joe Condora · 17 min · Source published: 2024-02-22
Added to Harbor: 10/22/2026
Original on YouTube ↗Automatically categorized source. Creator statements are not an independent evidence review or personal medical guidance.