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Video library· Zac Armstrong

Why NMN & NR Failed My 1-Year Longevity Test

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Are expensive longevity supplements like NMN and NR actually worth the money? In this clip from No Hype, Just Standards, Zac Armstrong breaks down a 1-year experiment testing popular $79 anti-aging supplements alongside his physician. Despite tracking downstream markers including HRV, resting heart rate, deep sleep, inflammation, and metabolic blood panels, NMN and NR produced zero measurable improvements. Learn why relying on marketing stories without objective lab verification is a trap for men over 40. Watch the full breakdown here: https://youtu.be/5N4kDHhqG0I 👉 Apply for your free strategy call here: vsl.myempowermentfitness.com/apply-for-your-free-strategy-call Connect with Zac Armstrong: Instagram: @zacarmstrongfit LinkedIn: Zac Armstrong Email: zac@myempowermentfitness.com No renting. No drifting. Just standards. Executive Health Edge is a physician-supervised health optimization program for high-performing men aged 40 to 65. Founded by Zac Armstrong, a retired Naval Commander with 27 years of service as an enlisted Marine, Naval Officer, and F-18 fighter pilot, the program combines strategic blood analysis at 0, 6, and 12 months, WHOOP or Oura biometric tracking with a smart scale, and 1:1 concierge coaching under physician oversight. Website: https://executivehealthedge.com Every episode, with chapters and full transcripts: https://executivehealthedge.com/episodes Book a strategy call: https://executivehealthedge.com/book The team: https://executivehealthedge.com/team

Zac Armstrong · 2 min · Source published: 2026-09-19

Added to Harbor: 10/22/2026

Original on YouTube ↗

Automatically categorized source. Creator statements are not an independent evidence review or personal medical guidance.

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