Aging Reversed! Part 5 - Calorie Restriction and Fasting

In this series, we're talking about how to stop or even reverse aging based on some scientific research in this specific field. Thus far, we've explored the idea of treating aging as a disease. We have also gone into the information theory of aging and studied several genes that are particularly important in the aging process and, more importantly, in the potential for reversing aging. Today is all about caloric restriction and fasting: we'll discuss the benefits of calorie restriction and intermittent fasting on longevity. Read the full post at http://RunningAFEVER.com/392 Dig the episode? Check out the full playlist to watch the whole Aging Reversed! series: https://www.youtube.com/playlist?list=PL0-YNhuffh8_qo5IWl5U-xSmswyPzSU5C