Creator describes her own senolytic routine with fisetin and quercetin
In the description, the creator says she is doing a course of the senolytics fisetin and quercetin to remove senescent cells and names further supplements she takes; she states she is not a doctor and gives no medical advice. [1]
Automatic summary · not editorially reviewed
The key findings
The creator says she takes a Cell Primer with fisetin and quercetin to remove senescent cells, in a video labelled as an advertisement with Avea. [1]
She lists further supplements she says she takes, including NMN, a longevity bundle, vitamin D3 and K2, omega-3, magnesium, zinc and B vitamins. [1]
She says senescent cells accumulate with age and belong to the 12 hallmarks of aging, and that she tries to activate autophagy to clear them. [1]
The source at a glance
- Study type / format
- Video description (advertisement with a supplement brand)
- Population / context
- The creator herself, describing her own supplement routine.
- Summary based on
- Creator description
- Original publication
- September 19, 2026
Creator's stated senolytic course and sponsor link
The description is labelled as an advertisement made with Avea. The creator links a Cell Primer with fisetin and quercetin, which she says she takes to remove senescent cells, and offers a discount code. She describes taking two capsules each morning with water plus one tablespoon of apple cider vinegar dissolved in water. These are her personal statements about her own routine, not results from a study.
Supporting source [1]
Further supplements the creator says she takes
She also lists other products she says she takes to slow aging: NMN, a longevity bundle with NMN, TMG, trans-resveratrol, coenzyme Q10, pterostilbene, apigenin and collagen, plus vitamin D3 and K2, algal omega-3, magnesium bisglycinate, zinc and B vitamins. She mentions collagen for skin and a product called SkinSpan for the skin barrier, and berberine before carbohydrate-containing meals. She gives capsule counts and timing for some of these.
Supporting source [1]
Senescent cells and autophagy as the creator frames them
The creator says senescent cells accumulate as we age and belong to the 12 hallmarks of aging. In her framing, removing them keeps the body biologically younger, and she says she also tries to activate autophagy to clear them, because senescent cells inflame healthy cells around them and thereby age tissue and organs. She cites longevity researchers such as David Sinclair as calling senolytics the future of rejuvenation therapies. She states she is not a doctor and advises consulting a doctor before trying supplements.
Supporting source [1]
How to interpret this
Only the video description was available; the video and transcript were not reviewed. All statements are the creator's own claims about her personal routine, not study results, and she states she is not a doctor.
Based on the creator’s description; the full video and transcript were not analyzed.
Source & supporting passages
Länger Leben Mit Anastasia · youtube.com · September 19, 2026