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Exercise & healthspan
Research brief

Exercise and epigenetic aging in breast cancer survivors: secondary analysis of a randomized trial

In a secondary analysis of 124 sedentary breast cancer survivors, a 12-month remotely delivered exercise program was linked to slower epigenetic aging than a contact-matched health and wellness condition. [1]

Automatic summary · not editorially reviewed

The key findings

  1. The analyzed subsample of the randomized trial had 124 breast cancer survivors with complete data. [1]

  2. Over 12 months, the exercise arm showed slower epigenetic aging than the health and wellness arm on GrimAge2 and DNAmFitAge clocks. [1]

  3. Faster epigenetic aging was associated with greater cognitive decline. [1]

The source at a glance

Study type / format
Secondary analysis of a subset of participants in a randomized controlled trial (abstract)
Population / context
Sedentary breast cancer survivors within 5 years of diagnosis
Summary based on
Study abstract
Original publication
September 30, 2026

Sedentary survivors within 5 years of diagnosis

The source is a secondary analysis of a subset of participants in a randomized controlled trial. Sedentary breast cancer survivors within 5 years of diagnosis were randomized to a remotely delivered exercise intervention or a contact-matched health and wellness condition. Whole blood samples and cognitive assessments were taken at baseline, 6 and 12 months. The analyzed subsample had 124 participants with complete data.

Supporting source [1]

Slower epigenetic aging on two clocks in the exercise arm

Over the 12-month study, the exercise arm showed slower epigenetic aging than the health and wellness arm according to GrimAge2 (P = .02) and DNAmFitAge (P = .002) clocks. Changes in epigenetic aging correlated with changes in attention and self-reported cognition: faster epigenetic aging was associated with greater cognitive decline. Blood epigenome analysis found differentially methylated sites, some mapping to genes enriched for BDNF signaling pathways.

Supporting source [1]

Abstract-only scope: associations, not proven mechanisms

The conclusion states that a 12-month exercise intervention was associated with slower epigenetic aging among breast cancer survivors. The authors suggest biological aging may be a modifiable mechanism through which exercise supports cognitive health in survivorship. These are associations from a secondary analysis of a subsample; the abstract does not establish causation, and the full text was not reviewed.

Supporting source [1]

How to interpret this

Abstract only; the full text was not reviewed. This is a secondary analysis of a subsample, and the reported links are associations, not proof of causation.

Based on the study abstract; the full paper, tables and supplementary data were not reviewed.

Source & supporting passages

[1]
Exercise slows biological aging in breast cancer survivors: secondary analysis of a randomized trial.

Carlin D, Ott O, Sears DD, Ahles T, Desplats P, Hartman SJ. · europepmc.org · September 30, 2026

Read the quoted passagesIn the language of the original source
  1. Finding 1 ↑

    A subsample of 124 participants with complete
  2. Finding 2 ↑

    slower epigenetic aging than the Health &
  3. Finding 3 ↑

    faster epigenetic aging associated with greater cognitive

AI-assisted summary with linked source passages. No independent editorial or clinical review.

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